Free resources for young people, parents, carers, educators, community workers and volunteers.
Our world-first guidelines for young people in Australia.
Our translated guidelines for young people. Available in 15 languages.
Advice on supporting your child's safe social media use and conversations about self-harm and suicide. Available in 31 languages.
Advice for teachers and school staff on supporting online conversations about self-harm and suicide. Available in 23 languages.
Supporting community workers, sports coaches and volunteers in a community impacted by a youth suicide.
Our key advice, available as a poster you can print and share with young people.
A list of social media services and national phone and online support services. For young people in Australia and the US.
If your post includes content that might be distressing to others, you should consider including a trigger warning in your post. We've created some templates to get you started.
Find the links to our research papers here
☎️ Australian online and phone support services 📔 Social media platform resources
☎️ Call 000
For less urgent assistance, contact one of the following support services.
Provides free 24/7 telephone, online, and video counselling and crisis support to all Australians affected by suicide.
☎️ Call 1300 659 467
🌏️ Visit suicidecallbackservice.org.au
Provides free 24/7 online and phone personal crisis support and suicide prevention services to all Australians.
☎️ Call 13 11 14
🌏️ Visit lifeline.org.au
Provides free and confidential 24/7 phone and online counselling for children and young people aged between five and 25 years.
☎️ Call 1800 551 800
🌏️ Visit kidshelpline.com.au
Provides email, chat and phone counselling for young people aged between 12 and 25 years. eheadspace operates seven days a week, from 9:00am to 1:00am AEDST.
☎️ Call 1800 650 890
🌏️ Visit eheadspace.org.au
US-based links to various social media platform centres:
BeReal help center https://help.bereal.com/hc/en-us
Discord help center https://support.discord.com/hc/en-us
Facebook help center https://www.facebook.com/help
Instagram help center https://help.instagram.com/
Messenger help center https://www.facebook.com/help/messenger-app
Pinterest help center https://help.pinterest.com/en
Reddit help center https://reddit.zendesk.com/hc/en-us
Snapchat help center https://help.snapchat.com/hc/en-us
TikTok help center https://support.tiktok.com/en/
Tumblr help center https://help.tumblr.com/hc/en-us
Twitter help center https://help.twitter.com/en
WhatsApp help center https://faq.whatsapp.com/
YouTube help center https://support.google.com/ youtube/?hl=en#topic=9257498