MOST is a free, evidence-based online mental health platform for young people aged 12-25.
It brings together personalised therapy tools, a moderated peer community and support from mental health professionals, peer workers and career practitioners.
Created by Orygen Digital, the technology division of Orygen, MOST was co-designed with young people, clinicians and researchers and is backed by over 15 years of research.
find out more
information for young people
Information for clinicians
why digital mental health?
Forty per cent of young Australians experience mental ill-health every year. Getting access to the right kind of support at the right time is vital in ensuring young people can take steps to improve their wellbeing. But sometimes, getting support quickly can be difficult.
MOST connects young people with personalised, proven and effective support when they want it, wherever they are, on any device. It can provide extra support alongside face-to-face care and help young people through their journey to recovery.
It offers access to self-directed therapeutic content, a safe moderated online community, peer workers, careers counselling and one-on-one clinical support. It gives young Australians real people to talk to and gives them helpful, tailored information and practical tools that they can work through in their own time and space.